I came down with a cold on Sunday. When I'm sick I generally lose my appetite. I'm down to 219.4 lbs this morning. I think I approached 1,000 calories consumed yesterday, and I had to kind of force those down because I know I am supposed to eat when I'm sick; I simply don't want to.
I hope as I get well, these pounds I've lost don't creep back on. I don't think it's water because I have been drinking plenty of that; I get really thirsty when I'm sick.
I also passed the metric milestone and then some: 99.5kg this morning.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment