28lbs exactly

I've been trying to lose around 10lbs a month, but I don't believe I'll do that this month. On September 1st I weighed in at 233.6 lbs, and today I tipped the scales at 228.6 lbs, a loss of only 5 lbs with the month more than half over.

Oh well...I'm still losing and that number on the scale continues to get smaller, not bigger. That's all that counts. That and the measurements of my chest, waist, and hips. In the last month I have lost 2" off my chest, 3.25" off my waist, and 2.25" off my hips. I think that's pretty decent!