Tuesday, March 10, 2009
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I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance!
3 comments:
I get puffy in warm weather, too. I hybernate in the air-conditioned rooms in the summer.
Sorry, I hate that puffy stuff that goes on.
I'm trying to get rid of it by drinking lots of water, and soaking in a hot bath so I sweat it out. It's working so far...
Is this a "JOY" I have to look forward to? I never notice a puffing up - like ever - except when i run, but then it's just my hands and that goes away a little after ...
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