It's amazing how that Tex-Mex sat like a bowling ball in my stomach for quite a while, and I belched up a storm.
Fatty, cheesy foods are starting to not sit well with me. I notice that they cause flatulence, heartburn, and general all-around discomfort. I realized that that is how I used to feel all the time. I didn't really notice it then but boy do I notice it now.
I don't know how I used to deal with that all the time. I used to go out to eat every day at work and I'd gorge on Mexican, Italian, pizza, hamburgers, whatever. I'd come back to work in pain from how full I was and it would take hours for me to feel "well" again, but it would not take long for me to feel hungry again. I was also tired and I would nod off at my desk after lunch at least twice a week.
No more!
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