I didn't measure myself at the very beginning and I am kicking myself for that, but...
On 08/20/2008, my stats were 41/42/49.
Today, they are 34/32.5/40.5.
WOW!
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I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance!
2 comments:
...you do realize your BMI is only 0.9 away from no longer being considered obese???!!! Congratulations! Thanks for the video info - I'll check it out!
Yeah, but it's .9 on the wrong side of obese!
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