I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance!
Saturday, January 3, 2009
I have to accept it...this is a plateau.
I have been stuck in the mid-190s for a while now. It's so immensely frustrating. If anyone has any plateau-busting tips I'd appreciate it! I've already changed up my workout. Thanks!
1 comment:
I hate plateaus. Just keep up your persistent efforts. You have a cool blog. You should be proud of the progress you've made.
Post a Comment