Monday, January 12, 2009

Slow but steady downward progress....

Slowly but surely the scale is moving down again, and the measurements I took this morning indicate that I am still losing inches...I think this plateau may be busted. I hope so. I've been varying my workouts and trying to not pay so much attention to what I eat. I had a couple of "cheat days" where I took no notice of what I ate and just ate what I wanted. Maybe it "shocked" my metabolism. Who knows. 191.2 lbs this morning!

That's a total loss of 65.4 lbs so far. WOO HOO!

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