I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance!
Monday, January 5, 2009
...or maybe not?
I was very diligent with my food and exercise over the weekend and weighed in at 192 lbs this morning. I've never seen the scale that low. We'll see if I can keep this up!
4 comments:
If you say,"we'll see if I can keep it up," sounds defeating. You can keep it up!
Looks like you broke through your plateau! You can do it, you ARE doing it.
I'm trying! So far it looks like I may have, but time will tell. If not, it's time for a personal trainer!
Way to go! Keep it up - the 180s are just around the corner!
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