Friday, August 1, 2008

T.O.M.

It's my TOM (time of the month) so I haven't lost any weight since Wednesday. I usually gain 3-5 lbs during my period and shed it almost immediately afterwards. My goal this month is to not gain more than 1lb during my period.

I've gone to the gym 7 days in a row so tomorrow I may take a break. Or I may take the shrink wrap off my copy of 30 Day Shred and do that instead. I don't know yet; it depends on whether I'm sore in the morning and whether my allergies quit acting up.

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